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Helping endurance athletes achieve maximal physical performance through informational episodes on training, rehab, nutrition and mindset
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Thursday Dec 17, 2020
Thursday Dec 17, 2020
In the final episode for 2020, Trang shares the 5 essential steps to make 2021 your best year of performance yet.
Each year, people set big goals that they want to achieve. And although goals are an important part of guiding the direction they want to go, it's only scratching the surface of what is truly required to step up to high performance.
These 5 steps have been used by Trang for years and constantly prove to be extremely successful in the process of growth and achievement. So if you are ready to leave 2020 behind and step up to realise your potential in 2021, then this is for you! Enjoy :)
Get in touch with Trang:
Website: themotionmechanic.com
Email: trang@themotionmechanic.com
IG: @themotionmechanic
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