The Athlete’s Garage

#02 What does it take to do a Half-Ironman? Triathlon training, mindset and race-day strategies with Georgia Cooke

December 18, 2018

In this episode of The Athlete's Garage, Trang interviews Georgia Cooke.

Georgia Cooke is an active athlete in the Melbourne community, regularly competing in triathlons and most recently, completed the Challenge Shepparton Half-Ironman.

Georgia talks about mindset strategies to consistently complete 10 sessions a week, how to get started if you're looking to get into triathlons, race-day strategies and more. Enjoy!

Get in touch with Trang
Facebook: The Motion Mechanic
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Email: trang@themotionmechanic.com
Website: www.themotionmechanic.com
Physiotherapy: BodyMotion Physiotherapy
Strength and Conditioning Coaching: Barbell Samurai