#02 What does it take to do a Half-Ironman? Triathlon training, mindset and race-day strategies with Georgia Cooke
In this episode of The Athlete's Garage, Trang interviews Georgia Cooke.
Georgia Cooke is an active athlete in the Melbourne community, regularly competing in triathlons and most recently, completed the Challenge Shepparton Half-Ironman.
Georgia talks about mindset strategies to consistently complete 10 sessions a week, how to get started if you're looking to get into triathlons, race-day strategies and more. Enjoy!
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